Welcome to Liv Yoga Bellevue
7/29 THURSDAY 6PM HOT YOGA CLASS - CANCELED - THIS WEEK ONLY!!!
Introductory Special: $20 for 20 consecutive days!
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Summer Savings
Purchase a 10 Class Card BEFORE your 20-Day Introduction expires and get 10% off!
For Returning Students:
Purchase a NEW Annual Membership with automatic withdraw (ACH) from your bank and receive
10% off your first year!
OR
Pay your NEW Annual Membership in full
BEFORE July 31, 2010 and receive 15% off.
Live Your Yoga
Here in the heart of Bellevue, Nebraska we are empowering people to Live their Yoga! The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. While stretching is certainly involved, yoga is really about creating balance in the body through developing both strength and flexibility. This is done through the performance of poses or postures, each of which has specific physical benefits. The poses are a constant, but the approach to them varies depending on the tradition in which the teacher has trained. Liv Yoga Bellevue teaches traditional hatha yoga, in hot, not-hot, and gentle/Vinyasa class environment. Hyp-Yoga classes, incorporating Vinyasa style of hatha yoga, are also offered once a week as well as Monday Night Meditation Group (by donation only). These practices are accessible to people of all levels, ages and body types. Liv Yoga Bellevue wants to give students whether beginner or advanced, a place to develop, deepen and inspire your practice. It is our intention to keep the integrity of the yoga instruction as close to the way we have been taught as possible. Be a beginner in everything you do and surrender yourself to be open, have fun and learn!